Learn the capabilities they don’t teach you in school or even on the job. Packed with practical strategies and evidence based tools, The Work Happiness Method is a roll up your sleeves and figure things out yourself approach to love your work (and life).
How Stella can help you love your work (and life).
“A leading happiness expert.”
The Work Happiness Method™ Course
Because life is too precious to waste feeling bored, unmotivated, and bitter behind the desk.
Transform your work life now. You don’t have to wait for a major change to feel better. From the first module you’ll shift into greater positivity, optimism, and control. Stella provides step-by-step guidance to enhance your daily work experience from day one. She takes the guesswork out of career fulfillment and wellbeing.
Experience proven tools, techniques, and strategies anchored in applied positive psychology, leadership research, and neuroscience. Stella brings you to the forefront of research in an engaging, easily digestible format. It's not just about learning; it's about applying evidence based principles to spark real change in your work life.
For busy people
Tailored for your busy schedule, The Work Happiness Method takes about 60-90 minutes per week. Engage with concise, impactful video modules, complemented by light, practical homework. And if life gets too hectic, don't worry – all content is accessible on your schedule, allowing you to progress at your own pace without missing a beat.
The course will help you:Let’s Do this
- Manage your mind and mood to feel happier
- Figure out what you want and what’s next
- Establish healthy boundaries so you have more energy
- Know how to make each day count
- Deal with difficult personalities gracefully and effectively
- Set the right goals and know how to stick with them!
How the course helps organizationsLet's go
- Retain your top talent — with lower staff turnover and a team that works better together
- Boost productivity & growth — with a happy workplace where your team thrives
- Build an awesome company culture — take pride leading a company that everyone wants to be part of
“Stella gets to the heart of the matter in a caring, focused and non-judgemental way, while still not letting you off the hook, in a good way.”
“Stella is amazing! If you want to make conscious decisions about change and understand what's really important to you, her program is it. The tools that will give you the answers you're looking for.”
"A common-sense approach to practicing who you want to be, with actions that align to your values and vision, to obtain more happiness in all aspects of your life.”
"Working with Stella is like having a work therapist. Having another perspective was helpful for me to understand my real blockers, and what I was just imposing on myself."
There will be buzz in the hallways.
Whether it's for a 4,000 employee conference or a start-up of eight, Stella is happy to speak to any size group. Some of her most loved talks include:
The Science of Happiness at Work, How to Stay Sane, Resilient, and Hopeful in Midst of Uncertainty, How to Set Healthy Boundaries and Prevent Burnout or whatever we come up with together.