Join me on May 1, 2025: free masterclass for your mental wellbeing

I wish I could stop talking about uncertain times but here we are. Even when things are chaotic and we feel exhausted, the good news is that each of us has more control than we think. By using simple evidence-based techniques, we can bolster our moods, develop stronger relationships, create deeper meaning at work, and achieve more. Knowing how to steady yourself, helps steady your team, your family, and your community.

To help you build the inner skills to stay steady join me on May 1, 2025 for How to Stay Sane, Resilient, and Optimistic, one of my most popular keynotes. In honor of Mental Health Awareness Month this May I'm offering it for free! I haven't done this in a while and I hope you join - and you tell everyone you care about to join as well! We all need this - so we can all support one another.

How to Stay Sane, Resilient, and Optimistic...No Matter What
May 1st at 12pm ET/ 9am PT LIVE!
A free recording will be available for one week
Register here: stellagrizont.com/mentalhealth

Learn how to set yourself, your team, and your family up for success no matter what comes your way or who you’re dealing with. This will be an interactive keynote on how to not just cope, but to thrive, even in these hard times. You will walk away feeling more powerful and even more happy - you'll walk away feeling more like you.

You'll learn how to:
- Amplify your emotional well-being and improve your mood with easy research-based practices that take less than one minute.
- Deal with anxiety in healthy ways so you can stay focused and emit fortitude for your team.
- Feel more in control, confident, and productive even during times of uncertainty and change.
- Deepen connections with your team and colleagues to bolster collaboration and a sense of togetherness.

Do this for you and for everyone you care about. Together we got this! Can't wait to see you soon.