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My New Year's Ritual - 5 questions to ask yourself and those you love
Looking for an honorable way to say goodbye to 2015 and hello, 2016? Try this - it's simple and a nice way to connect deeply with others.
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What To Tell Your Inner Critic
It's been awhile since I've written. I apologize that I've been off my rhythm of bi-monthly posts.
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Need help relaxing? Try this 3 minute meditation
Phewee! It's been a busy month (or two, or three). A more proper update will be coming soon.
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How to Love Yourself—and WHY
here was a time in my life when things went pretty dark. I had lost all my savings in the stock market during the crash. My business was struggling. And, cherry on top, I was about to get married to the wrong man.
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What Complaining Does To Your Brain... And Your Happiness
I'd like you to stop and think for a moment: How many times did you complain today? What were your biggest complaints?
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