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Positive Coping Skills for Dealing with Negative Emotions
Positive Coping Skills for Dealing with Negative Emotions
This week’s conversation deals with a topic that’s been in the collective consciousness lately, an offshoot prompted by the sorrowful news of Robin Williams’ suicide last August. Which in and of itself is an example of something positive resulting from something tragic...but I’m getting a little ahead of myself here.
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What to Say If Someone Isn’t Listening
What to Say If Someone Isn’t Listening
We’ve all been there: In conversation with someone who has just checked out. It feels awful. You know the person is not listening. It makes you feel as though what you’re saying isn’t important…or worse, interesting. What do you do?
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How to Stop Burnout Before It Stops You
How to Stop Burnout Before It Stops You
You know how Sunday nights carry a kind of dread, no matter how many years you’ve been out of school? Well, the beginning of September feels like the annual equivalent to me. Summer vacation is already a distant memory (even if we just got back!).
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Thank you, Robin Williams + The Science of Laughter
Thank you, Robin Williams + The Science of Laughter
I’m saddened by the passing of Robin Williams. And I have to admit, I’m a bit surprised by how much.
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Is Fear Stopping You in Your Tracks? Here's How to Move Through it.
Is Fear Stopping You in Your Tracks? Here's How to Move Through it.
One day, about a month ago, my husband and I set out on to explore a new park and go for a gentle hike. I was about five months pregnant (yes! I’m pregnant :), so we chose an easy trail.
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