Do you struggle with prioritizing your needs Do you find yourself jumping through hoops to avoid disappointing others? Is it a challenge to trust yourself and know what you really want in the moment?

When we confront the unknown, it’s easy to worry about what will go wrong.

The first step to successfully setting boundaries is to understand what a boundary is.

I loved getting to talk to Danielle Craig on her Happiness in Progress podcast!

I was so excited to kick off my book launch week with a visit to Pix11 News!